What I help with

Trauma & Healing

  • EMDR Therapy (EMDRIA Approved EMDR Trained Counselor)

  • Complex Trauma & PTSD (Complex Trauma Certified)

  • Childhood & Attachment Trauma

  • Grief & Loss Counseling (Trauma & Grief Dual Certified)

  • Inner Child & Abandonment Wound Healing

  • Nervous System Regulation & Polyvagal-Informed Care

  • Parts Work & Trauma Integration

  • Acute Trauma & Co-Occurring Disorders

Teens, Young Adults & Families

  • Academic Stress & Burnout

  • Perfectionism & Anxiety

  • College & Career Readiness

  • Life Skills & “Adulting” Support

  • Parent Coaching & Teen Relationships

  • Identity, Confidence & Purpose Development

  • High-Achieving Teens & Emotional Wellness

Mental Health & Emotional Wellness

  • Anxiety & Emotional Regulation

  • Stress Management

  • Self-Worth & Healthy Boundaries

  • Relationship Challenges & Communication

  • Substance Use & Co-Occurring Disorders

  • Attachment Healing & Emotional Resilience

Professional & Educational Leadership

  • School Counseling Expertise

  • Counselor Supervision & Mentorship (Clinical Supervision Certified)

  • Advocacy for Student Mental Health

  • Conference Speaking & Training

  • Graduate-Level Counselor Education & Instruction

  • Teen & Young Adult Wellness Programming

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